In her past life, Solenn Heussaff's idea of a balanced meal was huge bags of chichiria and too much of everything else. Her go-to exercise? Hitting up clubs with friends before spending the rest of the next day in bed. But all that changed when she discovered what it was like to give her body the love it deserves. The secret, she realized, is doing workouts that don't feel like work and having a healthy diet that won't make you want to die. Hot Sos is where she shares all her cheat sheets so that you, too, can get - and keep - your hottest body yet, and have a freakin' blast while you're at it.